As a personal trainer in West Palm Beach, Florida we get questions all the time about various types of supplements. As I’ve stated before, there are only a select handful of supplements that are a staple amongst my daily routine. Turmeric is one of them and here are 10 reasons you should consider this amazing root.
- Aids in the prevention and treatment of cancer.
- Prevents or slows the progression of Alzheimer’s disease by removing amyloyd plaque buildup in the brain.
- Natural painkiller and anti-inflammatory.
- Natural remedy for psoriasis.
- Natural liver detoxifier.
- Effective treatment for depression.
- Powerful antioxidant effects.
- Aid in the treatment of arthritis.
- Diabetes management, both in the cause and treatment of.
- Gastrointestinal treatment such as IBD or ulcerative colitis.
If you’re looking for a personal trainer in West Palm Beach that can put you on the proper nutritional plan and workout regimen, then give Dave or Amy Melnicoff a call at 561-223-1112 or fill out a consultation form.
