Core training, stretching and cardio @ 6:00am! If you’re looking for small group training any day of the week please contact us at 561-223-1112, extension 1 for Coach Dave and extension 2 for Coach Amy. We provide personal training for all levels of fitness. Weight training, TRX, kettle bells, battle ropes, cardio, functional training and the list goes on.
Check out some of our previous blogs at where you’ll also find numerous pictures, testimonials and see what we have to offer you at Fit and Psyched, Palm Beach’s best private personal training studio.
We are centrally located at 1177 Clare Ave. just minutes from downtown West Palm Beach and Cityplace. Whether you’re looking for nutritional advice, group training or one on one personal training, we have what you’re looking for. So when you’re ready to get serious and you’ve done the LA Fitness personal training thing, give us a call and see what you’ve been missing in your fitness routine. Mention this blog and your first session is FREE!
