What are you looking for in a personal trainer? What are you looking for in a gym? What kind of expectations do you have when hiring a personal trainer? What is the environment like in a certain facility? These are a few questions one should ask themselves when considering private personal training with a certified personal trainer in West Palm Beach, Florida.
What you should look for in a personal trainer
Qualifications. What kind of training/education do they have? A low level certification or one of higher standards, NASM or ACE for example. Owner/trainer Amy Melnicoff of Fit and Psyched for example is a licensed psychotherapist with a masters in psychology….Change your mind to change your body! What kind of style do they bring? An in your face, loud drill sergeant type or a calm, confident, well respected, in control director and corrector. Here at our personal training studio located at 1177 Clare Ave., Unit 2 in West Palm Beach, we subscribe to the latter style of training. After all, who wants to be yelled at after a long days work!?!
What are you looking for in a gym?
Cleanliness. Comfort. Location. Equipment. Make sure the facility you choose is one that reaches your standards on what a private training studio should be like. A private, personal training studio should be immaculate in all senses of the word. Organized- everything is in place. Smells and looks fresh- nobody should pay good money for this level of training and see broken down equipment along with the stench of a corner gym with 1,000 members. Make sure you feel welcome. We are all there to better ourselves and nobody is above the rest in their personal fitness journey. It’s just that- a PERSONAL journey. Also, make sure your choice is reasonably located to your home or work thereby making it an easy trek to make your appointment without any geographical obstacles.
To learn more about Fit and Psyched as well as Dave or Amy Melnicoff browse through our site or reach out to us at 561-223-1112. Our Facebook and Google page have nearly 40 reviews between the two so please check those out as well. On a side note, we would like to take this moment and welcome to The Fit and Psyched family, NASM certified trainer Jamie Young. We’re very excited to have this energetic young lady on board. Having Jamie will allow and ensure that we’ll be able to continue giving the attention and quality to every client whether they’re the first or thirtieth client of the day! To our members, please take a moment and introduce yourself when you see her. Let’s make Jamie feel as welcome as you and everyone else feels when they come into our “arena”!
