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Meet the trainers

Anthony Maestri

NASM Certified Personal Trainer

Fitness has always been more than a profession for me. It’s a lifelong passion that allows me to help people become stronger, healthier, and more confident through consistent training and disciplined habits.

  • NPC Physique Competitor
  • NASM Certified Nutrition Coach
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I combine evidence-based training with practical coaching

Fit & Psyched personal trainers

As a NASM Certified Personal Trainer, I combine evidence-based training with practical coaching to help clients achieve sustainable results. Through my experience training alongside the professionals at Fit & Psyched and competing in men’s physique bodybuilding, I’ve developed a deep appreciation for the discipline, consistency, and mindset required to reach ambitious goals. I am also certified in Basic Life Support, CPR, and AED to help ensure a safe training environment.

I specialize in:

  • Strength training
  • Muscle development
  • Body composition improvement
  • Nutrition
  • Individualized fitness programming

Whether you’re beginning your fitness journey or pursuing a higher level of performance, I’ll create a program designed around your goals while providing the guidance, accountability, and support needed for lasting success.

At Fit & Psyched, we believe progress is possible at every age and every fitness level. No matter where you’re starting, my goal is to help you build habits that improve both your performance and your quality of life.

"The entire crew at Fit & Psyched are phenomenal!! Very friendly, always greeting you as you walk in, and ready to work! I had Anthony for the majority of my sessions and he was amazing to work with. This place gave me back such a huge part of my life that I needed while in WPB. 12/10 recommend!!!"
Jordan
"Had a wonderful personal training experience here. Great owners/amazing trainers. Very flexible and accommodating as well. Recommend without hesitation."
Dan
"Wonderful place. Great for beginners and experienced lifters alike. Or for someone who just wants to get back on track. Inspirational messaging on the importance of consistency, community, and dedication. Trainers are all fantastic - knowledgeable and personable!"
Mo
"Highly recommend, I started with no experience and they encouraged you to keep pushing yourself to be the best you. Great community and trainers, who help you with everything from scheduling, diet, and of course working out. Amazing place."
Wesly
"Love the Team! Each trainer Brings their own variation of knowledge and training style to your session! From meal plans to workout plans; The team accommodates your schedule and lifestyle to provide the best results."
David
"All the trainers are fantastic! It is very clean and everyone is super positive. Thank you so much for the wonderful experience!"
Megan
"Fit and Psyched is great. Great space, great people and excellent training. It’s where I got my best results."
Rob